I love food. I didn’t think I could love it even more. That was until the end of 2011 when I decided to change my diet forever.

For years I had been trying to loose weight the conventional way. Counting calories and becoming addicted to the gym. According to all established wisdom, I was doing everything right. Except when I stepped on the scale nothing moved. I was so discouraged. I didn’t know what to do. Then I came across a website called Mark’s Daily Apple. I read about how people were changing their lifestyle with the health being the main goal by following the Primal Diet. Something clicked and my life will never be the same.

[I know, this sounds super dramatic, but when you hear about how my life has changed you'll understand where I'm coming from. Also, I am in no way trying to convert you to eat the way I do now, but rather to just share how it changed my relationship with food.]

The basic principle of the Primal Diet on Mark’s Daily Apple is to eliminate grains and sugars. There are a myriad of reasons why to do this (and much more to the plan), which, if you are interested, you can read about on the site. When I decided to change and follow this way of life, I at first freaked out. Pretty much every meal I’ve eaten in my life consisted of grains and sugars. What was I going to eat?!!?! Goodbye chocolate chip cookies! Goodbye tortillas! Goodbye sandwiches!

It wasn’t going to be easy.

After the initial freakout happened, I realized there was a whole world of food out there to which I wasn’t even paying attention.

My go to snack is now walnuts. Walnuts?!!? Past Marissa is astounded, but present Marissa can’t believe how sweet they are. I start every morning frying an egg in coconut oil. Why didn’t I do this before? It makes fried eggs taste even better. Speaking of eggs, I now try to make the most incredible omelets ever. Last night I used lamb sausage, tomatoes, onions, garlic and kale for quite the winner. Meat has become increasingly important. And bacon – oh bacon – there’s so much you can do with bacon.

Over the holidays I took on the challenge of cooking both Thanksgiving and Christmas dinners. It was like cooking my own Top Chef Elimination Challenge. I was so excited. Not only to cook all day, but to also try new things. I was, however, worried as to how it would be received. Needless to say, my family said that it was some of the best food of the year. (I’ll totally take the credit because it was super good, but always remember – butter always helps!)

Since changing my diet, I have learned new cooking techniques. I have brined and grilled my own turkey. I have tied and cooked my own beef tenderloin. I have braised brussel sprouts. I have whipped my own whipped cream and made my own custard. I made a pumpkin pie (yes, without flour and sugar). I have stuffed peppers. And this is all in the span of a little over three months.

Yes, there have been some health benefits, such as lower cholestrol and the scale moving the right direction again, but making the decision to change my diet has reinvegorated my passion for cooking and discovering new foods and techniques. And for that, I think it was one of the best decisions I have ever made.

Here’s to more good food and fun in 2012!

With the new year still young, have any of you made any changes to your diet? If so, how has it changed your view of food?

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Growing up, my access to interesting foods was pretty limited. My parents made good food, but it was mainly American. Despite the diversity of ethnicities in my household, when it comes down to it, a Stoffer’s Lasagna always came in handy during the week.

Looking back on my college years, I wasn’t as adventurous as I thought I was at the time. I had a lot going on, but I still thought I was “cultured”. I really wasn’t. I don’t remember many food experiences from back then, but I do remember the first time I had Indian food. It’s not too off the mark to say, that that day changed my life.

I was never good with dates, but I think it was 2004 or early 2005, I was visiting my college roommate at her home in Chicago. We spent some time catching up, but then we got hungry. The time had come to figure out what to eat. Now if you know me, you know I’m never a good person to go to in this situation. I can never make up my mind. I’m happy to just be eating. But this time, Noemi knew exactly where she wanted to go – the famed Hema’s Kitchen off of Devon Street.

I had never had Indian food before because it never really was an option. To be honest it was so foreign to me I was a little scared of it. However, I figured now was as good of a time as any to try it out. I was happy I didn’t have to think of a place to go eat and was excited to go to some where I had never been. So hopped in the car.

Devon Street in Chicago is the heart of the Indian neighborhood. Driving through, I saw signs in grocery store windows with ingredients I had never heard of before. There were stores with brightly colored fabrics in the window. The street was full of people out and about – walking from store to store and catching up with neighbors. Even though it was overcast, everything seemed a little more vibrant. I was so glad that Noemi was driving because it gave a chance to look out the window like a three year old child seeing a new world for the first time.

What’s that? Look over there – did you see that? Oh, I want to go there! (This is a trait I am proud to say, I still have not outgrown.)

After being amazed by the proper parallel parking skills of a true Chicagoan, we stepped into a tiny restaurant. The windows by the doors had copies of newspaper articles written about the place and it was Zaggat rated. If I was going to try Indian food, this seemed like the place to do it.

We sat down at our table and honestly, I was a little nervous. The air was full of aromas I had never encountered before. I remember getting the menus and being overwhelmed because I had no idea what anything was.

Was I going to like this? Do they have grilled cheese on the menu just in case I chicken out?

Luckily Noemi had been here many times and gave me the lay of the land. It didn’t stop questions from popping up in my head.

How can so many things be “masala”? What is “aloo”? What’s “paneer”? What does it mean to be “tika” and “masala”? Samosa! Oh I know that one! Let’s get some of those.

After I became more familiar with what my options were and I had reminded myself that Noemi brought me here and she thinks its good, so it was probably good – we placed our order. We split vegetable samosas and I ordered something with mushrooms and peas in a creamy sauce (I still don’t remember the name of it), rice and naan. The waiter took the menus and headed off to the kitchen. There was no turning back.

Everything came to the table at once. (In retrospect, I totally wish I had my camera with me. The photo above is not of this meal.) There was no space for anything else.

I remember trying the mushroom and peas dish first. I scooped some up with my fork and in it went.

It is hard to describe the feeling I had as my taste buds were exposed to this new cuisine. However, it was a moment that is bookmarked enough for me to want to write a blog post about it almost six years later.

The first thing I remember thinking was, “This is comforting. How can this be so familiar when I’ve never had it before? This makes me happy.” I ate and ate and ate. I used the naan like a tortilla, gathering up rice and veggies into one scrumptious bite. I dipped samosas in the various chutneys. I ate until I was just past full.

It was so delicious. Indian food was no longer unknown. I took this thought away with me: If something this unknown tasted like it was something I had eaten my entire life, I couldn’t wait to go taste what else the world had to offer.

Luckily, there were leftovers.

I remember going home to my family and talking about my experience at Hema’s Kitchen non-stop. After listening to me go on and on, they admitted that they probably wouldn’t eat at Hema’s even though it has been featured on their favorite Channel 11 show, Check Please! I tried to convey to them the feeling I had while I ate Indian food. It was the same feeling I have when I eat at grandma’s, it was that comforting. I didn’t comprehend why they didn’t want to try it after listening to my enthusiastic review.

I am convinced that this day in the timeline of my life was the day I made a decision to give myself opportunities to learn about and experience other cultures. I could not shake the feeling I had when I first tasted my lunch that day. There was a whole world out there. Fear no longer was going to keep those doors closed. I wanted to go out there and taste and see everything. At the time, I had no idea where this was going to take me or if it was going to take me anywhere at all. But, I can tie many decisions I made in my life since then, to this single experience. After all, almost three years later I was asked, “Would you like to go to India?”

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